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The Ultimate Guide to Essential Oil Uses – 100+ Common Questions and Answers

For centuries, people have been aware of the healing powers of essential oils. Their benefits and purposes are endless. Simply think of a problem and there’s a high probability that there’s an essential oil that can help with that. 

Considering the variety of essential oils and their innumerable uses, we bring to you a list of over a hundred questions about essential oils. You can browse through different categories if you’re interested in using essential oils for a specific purpose, or you can soak up all the knowledge about essential oils to make the most of their healing benefits. 

Getting Started with Essential Oils

What is the best essential oil book for beginners?

Essential Oils for Beginners: The Guide to Get Started with Essential Oils and Aromatherapy by Althea Press is a comprehensive essential oils guide that will introduce you to the world of single essential oils, blends, recipes, and different uses. It has great reviews on both Amazon and Goodreads

Which oils can be a substitute for rosemary essential oil?

If you want oils with similar benefits to rosemary, you can use the following oils as substitutes depending on the purpose:

  • Aroma: eucalyptus, tarragon, and hyssop
  • Exhaustion: grapefruit, mandarin, and geranium
  • Aches and pains: lavender, juniper, and ginger
  • Dull skin: myrtle, angelica root, rose, geranium, and neroli
  • Calming muscle rub: clary sage

How to make a Hot Toddy with essential oil?

Hot Toddy is the perfect ‘warming up’ drink. Here’s how to make it with essential oils. Bring 8oz of cold, filtered water just under boiling. While the water is heating, measure 1 tablespoon of raw honey into your mug, then carefully add 1-2 drops each of cinnamon and ginger and 3 drops of Wild Orange essential oils to the honey and stir. Pour water – hot not boiling – into the mug and stir well. Add a slice of lemon and enjoy while hot!

Essential Oils for Home Purposes

What are the best gifts for essential oil lovers?

To make an essential oil lover happy, gift them one of these practical gifts: an essential oils box set, an essential oil diffuser set, diffuser jewelry, glass supplies for DIY, an essential oil travel case, and a beautiful diffuser for their home. 

What are some gifts to make with essential oils?

If you want to make a homemade gift with essential oils, a few good ideas are homemade sugar scrub, whipped body butter, homemade hand cream, room spritzers, and solid perfume. For outdoorsy types, you can make but bite sticks, and for children, scented homemade playdough.  

How to clean an essential oil diffuser without vinegar

Pour a few cups of warm water into a bowl and add a few drops of liquid castile soap. For the external pieces, use a soft cotton cloth or microfiber cloth.

Can I use a glass spray bottle for essential oils?

Yes, you can. For safely storing essential oils, glass, steel, and HDPE plastics are the best.

Can I use essential oils for laundry?

Essential oils are safe to use for laundry and they can add a fresh and energizing scent to it. Simply add two or three drops of your essential oils of choice to a bottle of unscented laundry detergent and shake it. 

What essential oils are good for dryer balls?

If you’d like to add essential oils to dryer balls, some of the best choices are lavender oil, eucalyptus oil, rosemary oil, chamomile oil, jasmine oil, ylang ylang oil, rose oil, sweet orange oil, bergamot oil, and lemongrass oil.

Essential Oils for Sleep

What are the best essential oils for narcolepsy?

Some of the best essential oils for treating narcolepsy are neroli, peppermint, ylang ylang, clary sage, lavender, lemon, orange, and rose.

What are the best essential oils for bedwetting?

Cypress, lavender, juniper, clary sage, and lemongrass have proven to be the most efficient essential oils for bedwetting.

Essential Oils for Health

What is the best homemade massage oil for weight loss?

For losing that extra weight, you can massage grapefruit essential oils into the skin, mix it with a carrier oil, and combine that practice with a well-balanced diet.

What are the best essential oils for complex regional pain syndrome (CRPS)?

For relieving CRPS, the chosen essential oil should have therapeutic properties and demonstrate strong power, like sweet basil, clary sage, bay laurel, copaiba, helichrysum, and marjoram. 

Can I use Siberian pine nut oil for gastritis?

According to research, Siberian pine nut oil can help with gastritis. 

Is oil of oregano for herpes?

Studies have shown that oregano oil has anti-inflammatory and antimicrobial properties, so it can help with treating herpes. 

What are the best essential oils for Parkinson’s disease?

Essential oils such as helichrysum and frankincense reduce inflammation so they can provide relief for seniors with Parkinson’s.

What are the best essential oils for altitude sickness?

If you’re suffering from altitude sickness, relaxing essential oils like lavender oil, bergamot oil, sandalwood, mandarin, and frankincense can help you find relief.

What are the best essential oils for radiation burns?

In case of radiation burns, organic coconut oil can assist with its anti-bacterial and skin-healing properties. Calendula oil has a natural anti-inflammatory and soothing effect, and rosehip oil can help with soothing, healing, and reducing scars.

What are the best essential oils for nausea?

Some of the best essential oils for motion sickness and nausea in general, are ginger oil, peppermint oils, and lavender oil. 

Best essential oils for hangovers?

When having a hangover, ginger oil can help combat nausea, peppermint oil can heal headaches, rosemary oil can help refocus, and lemon oil can provide re-energization.

What are the best essential oils for neuropathy?

Studies have shown that essential oils can help ease neuropathy pain. Oils that work best for this are lavender, camomile, ginger, holy basil, peppermint, and St. John’s wort.

What are the best essential oils for sinus infections?

Essential oils that can treat Sinusitis are eucalyptus, peppermint oil, lemon, oregano, lavender, rosemary, camomile, and tea tree oil. 

What are the best essential oils for the athlete’s foot?

For the natural treatment of athlete’s foot, you should choose essential oils with antiseptic, antifungal, and anti-inflammatory properties, like lemongrass, tea tree oil, lavender, eucalyptus, peppermint, and geranium. 

What is the best essential oil for bunions?

Eucalyptus fights bacteria and inflammation, so it can be of great help with bunion relief.

What are the best essential oils for a toothache?

Toothache can be relieved with clove, thyme, peppermint, green tea, and cinnamon essential oils.

What are the best essential oils for bruises?

Frankincense, myrrh, and helichrysum are the most effective essential oils for reducing bruise appearance and size faster.

What are the best essential oils for heartburn?

Essential oils like peppermint, ginger, lavender, and turmeric can aid in heartburn and digestion.

What are the best essential oils for plantar fasciitis?

A popular home remedy for plantar fasciitis is applying essential oils to the soles of the feet, and the best essential oils for this purpose are peppermint, lavender, rosemary, frankincense, and eucalyptus as they have anti-inflammatory properties.

What are the best essential oils for kidney stones?

Kidney stones can be reduced with the help of these essential oils: lemon, lemongrass, orange, helichrysum, and lavender. 

What are the best essential oils for varicose veins?

The best essential oils for treating varicose veins are clary sage, rose, cypress, lemon, grapefruit, helichrysum, sage, and tangerine.

What are the best essential oils for postpartum?

Essential oils that can help with postpartum recovery are tea tree and lavender for healing postnatal stitches, bergamot and chamomile for healing the nervous system, and fennel is the best essential oil for breastfeeding (helps with stimulating lactation). 

In addition, argan oil, lavender oils, and bitter almond oils are the best essential oils for stretch marks. If you’re wondering what are the best essential oils for mastitis, those would be tea tree oil, lavender, and oregano.

What are the best essential oils for canker sores and cold sores?

The best essential oils for treating both cold sores and canker sores are tea tree oil, chamomile oil, peppermint oil, and eucalyptus essential oil.

What are the best essential oils for the thyroid?

Essential oils that can aid thyroid health and function are lemongrass, frankincense, wintergreen, and sandalwood. 

What are the best essential oils for sciatica?

To lessen the irritation of the sciatic nerve, you can use peppermint, lavender, marjoram, and ginger.

What is the best essential oil for an ingrown toenail?

Eucalyptus oil can help with treating inflammation caused by an ingrown toenail which can speed up recovery. 

What are the best essential oils for multiple sclerosis?

Essential oils like jasmine, chamomile, rose, sandalwood and lavender are known for relieving stress and calming nerves which is why they are recommended to people with MS.

What are the best essential oils for tinnitus?

Cypress oil, helichrysum oil, ginseng oil, petitgrain oil, lavender oils, and spotted orchis oil are some of the essential oils that can provide relief if you suffer from tinnitus.

What are the best essential oils for restless legs?

To reduce spasms and muscle pain that accompanies restless legs syndrome you can use essential oils such as rosemary, peppermint, jasmine, and chamomile.

What is the best essential oil for hemorrhoids?

When it comes to treating hemorrhoids, essential oils that work best are frankincense, chamomile, dill, cypress, tea tree, and lavender.

What are the best essential oils for sex?

There are certain essential oils that can set the mode for intimacy and that reportedly can increase the sex drive and those are clary sage, sandalwood, carpolobiaIs, and ginseng. When it comes to the best essential oils for fertility, geranium, peppermint, lavender, citrus, and ylang ylang essential oils can reportedly boost relaxation and regulate hormones.

What are the best essential oils for fever?

To bring down a fever, you can try using peppermint, frankincense, lavender, and eucalyptus essential oils.

What are the best essential oils for circulation?

Certain essential oils can help with decongesting blood and lymphatic vessels to increase blood circulation, and these oils are cypress, clary sage, peppermint, Atlantic cedar, and camphorated rosemary essential oil. These oils are also the best essential oil for blood clots.

What are the best essential oils for lichen sclerosus?

Essential oils like calendula, lavender, eucalyptus, coconut oils, and camomile are some of the best natural remedies for lichen sclerosus.

What is the best essential oil for bone spurs?

Peppermint oil, eucalyptus oil, and wintergreen oil are the best for treating bone spurs.

What are the best essential oils for the eyes?

For healthy eyesight, the best essential oils are frankincense oil, helichrysum oil, and cypress oil triggers, while the best essential oils for dry eyes include camomile, rose, lavender, and flaxseed. If you suffer from cataracts, the best essential oils for treating this condition are castor oil, lavender, and clove.

What are the best essential oils for glaucoma?

The type of glaucoma determines which essential oils will be most effective for supporting your eye health. However, some of the essential oils that can be suitable for prevention and treatment are clove, lemongrass, frankincense, and cypress.

What are the best essential oils for adrenal fatigue?

You can relieve adrenalin fatigue with the help of ylang ylang, lavender, rose, or frankincense essential oils. 

What are the best essential oils for stroke?

The most effective essential oils for stroke recovery are lavender, eucalyptus, frankincense, lemon, rosemary, and peppermint. 

What are the best essential oils for cat allergies?

Recommended essential oils for alleviating symptoms of cat allergy are roman chamomile, peppermint, lavender, elemi, and citrus oils (lemon, orange, lime, and grapefruit). 

What are the best essential oils for tendon repair?

If you’re looking for essential oils for tendons and ligament therapy, the best choices are lemongrass, marjoram, and helichrysum.

What is the best essential oil for a stiff neck?

When neck pain flares up, you can use peppermint, lavender, eucalyptus, juniper, and ginger oils to relieve muscle pain and stiffness.

What are the best essential oils to help stop smoking?

Some essential oils can help you quit smoking and manage withdrawal symptoms, and those are black pepper, angelica, lavender, and peppermint. 

What are the best essential oils for lipomas?

Essential oils like grapefruit, clove, sage, tea tree, and ginger can help reduce lipomas and even dissolve them.

What are the best essential oils for lupus?

If you want a natural remedy to help with lupus symptoms, you can use eucalyptus, frankincense, helichrysum, thyme, ginger, coconut, and myrrh essential oils as they have soothing, anti-inflammatory, antioxidant, and hormone regulation properties.

What are the best essential oils for whooping cough?

Ease whooping cough with essential oils such as eucalyptus, thyme, lavender, rosemary, and cinnamon essential oils. 

What are the best essential oils for costochondritis?

Many essential oils have analgesic and anti-inflammatory properties which can help with costochondritis. These oils include lavender, spike, rosemary, helichrysum, ginger, and chamomile.

What are the best essential oils for tremors?

Essential oils that have been found to help with tremors are frankincense, vetiver, arnica, cinnamon, and lavender. 

What are the best essential oils for water retention?

The most effective anti-water retention essential oils are juniper, lavender, cypress, grapefruit, rosemary, and eucalyptus. 

What are the best essential oils for a bloody nose?

If you’re looking for a natural nosebleed remedy, you can try helichrysum, geranium (diluted), myrrh, and lavender essential oils. 

What are the best essential oils for diarrhea?

The first essential oil that was used in alternative diarrhea treatments is peppermint. Other essential oils for managing gastrointestinal symptoms are cinnamon, oregano, roman chamomile, ginger, and thyme.

What are the best essential oils for cellulite?

According to an article published in Evidence-Based Complementary and Alternative Medicine, essential oils that are most commonly used for cellulite are cypress, grapefruit, cedarwood, fennel, juniper, geranium, lemon, and lavender.

What are the best essential oils for bone healing?

Essential oils that are often included in bone fracture treatments are cypress, fir needle, and helichrysum.

What are the best essential oils recipes for acne?

LabAroma, the world’s leading plant science blending tool, has shared several DIY essential oil recipes for acne, and you can read more about them here

What is the best essential oil for earaches?

The most powerful essential oils for alleviating ear pain are garlic oil, basil, tea tree, and oregano oil.

What is the best essential oil for the gallbladder?

If you want to try a natural therapy for gallstone issues, some essential oils can lessen discomfort and provide gallbladder relief. These oils include peppermint, grapefruit, frankincense, lemon, and rosemary. 

What are the best essential oils for mononucleosis?

Lemon, frankincense, galbanum, oregano, eucalyptus, lavender, and thyme can ease the symptoms of Mononucleosis. 

What are the best essential oils for brain damage?

If you want to use essential oils for brain injury recovery, the best options are cedarwood, black pepper, frankincense, sage, rosemary, and peppermint. 

What are the best essential oil diffuser recipes for congestion?

To make a diffuser blend for sinus congestion, pair peppermint with lavender, eucalyptus, geranium, lemon, and grapefruit essential oils.

Essential Oils for Mindset

What are the best essential oils for brain fog?

Essential oils such as eucalyptus, peppermint oil, sage, and rosemary can reduce brain fog, stimulate the brain, and increase focus. They are also the best essential oils for studying.

What are the best essential oils for confidence?

When it comes to self-esteem and confidence, the best essential oils are ones that have a relaxing effect and whose aroma you enjoy. Some recommendations are ylang ylang, rosemary, sandalwood, peppermint, grapefruit, and cinnamon. 

Essential Oils for Spirituality 

What are the best essential oils for letting go?

If you wish to use essential oils for releasing negative energy and letting go, some of the most powerful oils are angelica, bergamot, cedarwood, geranium, frankincense, and jasmine.

What are the best essential oils for money spells?

Essential oils used for attracting abundance, money, and prosperity are lavender, lemon, eucalyptus, and bergamot. 

What are the best essential oils for protection?

Essential oils can have a profound impact on cleansing bad energy and protection. The ones that are most often used for this purpose are peppermint, lavender,  St. John’s wort, Anise hyssop, and sweet fennel. 

What are the best essential oils for heart chakra?

Jasmine, cypress, geranium, mandarin, rose, and lavender essential oils are ideal for balancing your heart chakra.

Essential Oils for Skin and Hair Care

Which is the best jojoba oil?

Pure jojoba oil has anti-inflammatory effects and can help with alleviating common skin conditions, such as acne, dryness, eczema, and psoriasis. If you want to use 100% pure jojoba carrier oil for homemade creams, lotions, or massage therapy, you can try carrier oils by Jade Bloom, Barefut, Edens Garden, or Rocky Mountain Oils.

Which is the best avocado oil?

The avocado essential oil contains a plethora of vitamins and minerals (including Vitamins A, C, and E) which protect and moisturize the skin. Some of the best pure avocado carrier oils are Jade Bloom, Barefut, Edens Garden, and Plant Therapy

What are the best essential oils for skin tightening?

Geranium, frankincense, patchouli, tea tree, myrrh, neroli, rosemary, and lemon essential oils have the best skin-tightening properties. 

What are the best essential oils for melasma?

A number of essential oils can be used in melasma treatment, including tea tree, black seed, castor, coconut, argan, and bio oil.

Can I use emu oil for eyelashes?

Emu oil is a nourishing oil that can stimulate eyelash growth and make them thicker.

What are the best essential oils for hair care?

The best essential oils for healthy and moisturized hair are emu oil, rosehip oil, macadamia oil, and pumpkin seed oil for hair. Massaging neem oil into the scalp is great for hair growth. Eucalyptus oil and carrot oil for hair can also stimulate its growth and add shine to it. Applying coconut oil can work wonders with growing edges and hair straightening.

Can I use coconut oil for tattoos?

Coconut oil is very gentle so you can apply it to both new tattoos for a calming effect and old ones for moisturizing. 

Should I be adding essential oils to the lotion?

You can add any essential oil to an unscented body lotion. They can be beneficial for relaxation, dry skin, aging skin, itchy skin, stretch marks, and so on. Which oils you’ll use depends on your goal. For example, the best essential oils for dry feet are eucalyptus, peppermint, tea tree, lavender, and argan oil. 

What is the best essential oil for moles?

If you’d like to try essential oils for mole removal, the most popular choices are clove, yarrow, thyme, oregano, cedarwood, rosemary, and sage. 

Essential Oils for Men’s Grooming

What are the best oils for beard care?

Tea tree oil for a beard is excellent for hair growth while coconut oil has moisturizing and protective properties. To make it look healthy, you can use castor oil on the beard which can help fight off bacteria on the skin and protect your follicles from damage. 

When it comes to the best carrier oils for the beard, that would be argan, jojoba, sunflower, avocado, rice bran, and sweet almond. If you’re curious about the best essential oil for gray hair, tea tree, orange, lavender, rosemary, ginger, and thyme can prevent grey hairs.

Essential Oils for Children & Infants

What are the best essential oils for teething?

Young babies are very sensitive, so it is recommended that you use chamomile or lavender essential oil for teething. 

What is the best essential oil jewelry for kids?

Diffuser necklaces and bracelets can be fun jewelry for kids. You can find them in various colors and designs, like this unicorn necklace or these silicone wristbands

What are the best essential oils for baby colds?

Baby-safe essential oils for treating cold symptoms are lavender, lemon, frankincense, and cypress. Some brands like Barfut have kid-friendly collections, so those would be the best place to look for essential oils for babies. 

Essential Oils for the Outdoors

What are the best essential oils for fishing?

Essential oils can work as fish attractants, and the most effective ones are anise, dill, bay, lavender, mint, and camphor.

What are the best essential oils for bug bites and mosquito bites?

Essential oils can relieve irritating itching from bug bites. The best essential oils for mosquito bites and any bug bites are tea tree, camomile, camphor, lavender, mint, and rosemary. While the most widely recognized bug-repellent is citronella essential oil.

Can I use coconut oil for tanning?

It’s not advisable that you use coconut oil for tanning as it doesn’t provide enough protection from damaging UV rays.

Essential Oils for Animals & Pets

What are the best essential oils for horses?

Various essential oils can have a calming effect on horses and serve as an antiseptic, such as lavender, eucalyptus, basil, tea tree, frankincense, bergamot, geranium, and chamomile.

Which essential oils are dangerous for dogs?

Many dog owners wonder whether anise oil is safe for dogs and the answer is that it is safe when used in moderation, but an excessive amount can lead to vomiting and diarrhea. On the other hand, eucalyptus oil isn’t safe for dogs and it can be very poisonous to them. Pure tea tree oil for dogs can also be dangerous. 

What are the best essential oils for dog skin irritations?

For treating dogs’ ear infections the best essential oils are calendula, eucalyptus, geranium, peppermint, tea tree, and lavender. Lavender is also the best essential oil for itchy dogs.

What are the best essential oils for training cats?

Cats hate the smell of peppermint, eucalyptus, lemongrass, and lavender, so you can use these essential oils to deter cats from peeing and keep cats off counters. 

Is tea tree oil for fleas safe to use on pets?

Many list tea tree oil as the best essential oil for fleas on cats and dogs. However, these herbal treatments are listed as “especially risky” in the Merck Veterinary Manual. Tea tree oil can be effective when diluted and used properly and safely, but many don’t know how. 

Essential Oils for Pests

What are the best essential oils for bed bugs?

Essential oils that can help you repel or kill bed bugs are neem oil, thymol, geraniol, citronella, eugenol, and carvacrol. For soothing bedbug bites, you can use peppermint oil, lavender oil, tea tree oil, and rosemary essential oil.

Can I use peppermint oil for wasps?

Peppermint essential oil works well as a natural wasp repellent. This is also a great essential oil to get rid of ants. Peppermint is among the best essential oils for fruit flies as well. Fruit flies also hate the smell of basil, clove, lemongrass, eucalyptus, and lavender. Moreover, you can use all of these essential oils to get rid of earwigs.

Can I use essential oils to get rid of bats?

The tried-and-true essential oil to get rid of bats is peppermint since bats detest it.

Conclusion

Essential oils have innumerable purposes and you can find a suitable essential oil for practically any issue and pain point. If you decide to step into the world of essential oils you’ll be mesmerized by their powers. They allow you to take the best of nature and use it for a better quality of life. 

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