Clary sage has many benefits especially for women; it may be helpful with symptoms of PMS, menopause, and decreased libido. But it's not just for the girls! Clary sage can also help soothe sore muscles, reduce inflammation, insomnia, nervous tension and much more.
For the relief of PMS or menopause, enjoy 4-5 drops in a warm bath.
For decreased libido, depression, or insomnia, add 2-3 drops to a carrier oil and massage on body. Or try a couple of drops in a diffuser.
To ease muscle aches, mix 2-3 drops with 2-3 tablespoons of liquid lanolin and apply to problem areas.
Mixes well with lavender, citrus essential oils, peppermint.
Keep out of reach of children. Consult a physician before using if you are pregnant, nursing, or receiving treatment. Avoid contact with eyes, inner ears, and sensitive areas.