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How to Use Essential Oils for Sore Muscles

If you've gone hard at the gym, or even if you're feeling stressed or have tight muscles, using essential oils can be a great way to relax, loosen up, and alleviate muscle soreness. 

Try this recipe for a nice, relaxing muscle massage: 

Add them together and massage into sore muscles. 

If you want to substitute different oils, check out our collections for the best essential oils for pain relief

You can also try using a lacrosse ball to massage sore muscles. There are also lots of ways you can use a tennis ball to loosen up tight muscles. 

Try it out and see how it feels!

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Better Essentials Support